Disclaimer

The information present on this site is regarding the health fitness of the woman. Make sure before following the fitness plan given on the site, you must consult your doctor or physician. This health workout diet plan and exercise are designed for the woman, incase if any injury or damaged is caused indirectly or directly then the users are responsible for it. The authors and publishers are not at all responsible to any type of entity. Before following to all this diet and health exercises, one should first consult to the doctor regarding to your health and diet plan.